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Keep your kids healthy with child friendly fitness classes

21 May 2022

Improve your health in 2022

17 January 2022

Group Fitness sisters Kelly & Deb

The Group Fitness Tradition | Kelly & Deb

10 July 2020

Win Your Wedding Sharks Fitness Blog

Wayne Adams’ “Wed-Shred” | Sharks Fitness

17 May 2019

Sharks Fitness Centre Blog

Create a fitness routine to beat the winter blues

24 April 2019

Southport Sharks Health + Fitness Winter Wellness Tips

Five Steps to Winter Wellness

10 August 2018