Grant McShane Grant McShane "You can't cheat results, it knows how much you have invested. Results will not be anything you haven't worked for". SPECIALISATION Muscle gain Weight loss Toning Sports specific performance Knowledge of proper muscle activation techniques
Anil Manandhar Anil Manandhar Train hard or go home! SPECIALISATION Natural body building Army circuit trainer Rehabilitation Boxing / Thai boxing Poliquin BioSignature
Ben Cahill Ben Cahill What you are afraid to do is a clear indication of the next thing you need to do. SPECIALISATION Muscle building Boot camps Sports training Surfing specific training Functional training
Michelle West Michelle West Fitness is not about being better than someone else… It’s about being better than you used to be. SPECIALISATION Boxing High Intensity Interval Training Functional Fitness Weight Loss & Training Small Group Training Strength Training
