Personal Trainers

"In the middle of difficulty, lies opportunity."

SPECIALISATION
Weight loss
Muscle gain
Sports-specific training
Functional fitness
Motivation and mindfulness

Success is not just what you accomplish in your life, it is about what you inspire others to do.

SPECIALISATION
Weight loss
Strength & Conditioning
Seniors Fitness
Functional Training
Body Transformation
Boxing for fitness
Motivation and Mindfulness
Sports Specific Training

"You can't cheat results, it knows how much you have invested. Results will not be anything you haven't worked for".

SPECIALISATION
Muscle gain
Weight loss
Toning
Sports specific performance
  Knowledge of proper muscle activation techniques

Train hard or go home!

SPECIALISATION

Natural body building
Army circuit trainer
Rehabilitation
Boxing / Thai boxing
Poliquin BioSignature

What you are afraid to do is a clear indication of the next thing you need to do.

SPECIALISATION

Muscle building
Boot camps
Sports training
Surfing specific training
Functional training

Fitness is not about being better than someone else… It’s about being better than you used to be.

SPECIALISATION
Boxing
High Intensity Interval Training
Functional Fitness
Weight Loss & Training
Small Group Training
Strength Training