Southport Sharks Health and Fitness Personal Trainer Anil Manandhar

Anil Manandhar

Anil Manandhar

Train hard of go home!

SPECIALISATION

Natural body building
Army circuit trainer
Rehabilitation
Boxing / Thai boxing
Poliquin BioSignature

Southport Sharks Health and Fitness Personal Trainer Anil Manandhar
Southport Sharks Health and Fitness Personal Trainer Ben Cahill

Ben Cahill

Ben Cahill

What you are afraid to do is a clear indication of the next thing you need to do.

SPECIALISATION

Muscle building
Boot camps
Sports training
Surfing specific training
Functional training

Southport Sharks Health and Fitness Personal Trainer Ben Cahill
Southport Sharks Health and Fitness Personal Trainer Ben Herring

Ben Herring

Ben Herring

Whether you think you can or think you can’t, you’re right.

SPECIALISTION

Sport specific training
Injury prevention 
Weight loss 
Motivation
Boxing for fitness

Southport Sharks Health and Fitness Personal Trainer Ben Herring
Southport Sharks Health and Fitness Personal Trainer Bradley Lawton

Brad Lawton

Brad Lawton

Success occurs when your dreams get bigger than your excuses.

SPECIALISATION

Strength & conditioning
Sports training/ rehabilitation
Injury prevention & management
Functional training
Power / speed training

Southport Sharks Health and Fitness Personal Trainer Bradley Lawton
Southport Sharks Health and Fitness Personal Trainer Cheki Fischer

Cheki Fischer

Cheki Fischer

Life is a story, make yours a best seller.

SPECIALISATION

Women's health
Pre & post natal
Rehabilitation for injuries
Kickboxing 
Weight training 

Southport Sharks Health and Fitness Personal Trainer Cheki Fischer
Southport Sharks Health and Fitness Personal Trainer Chris Wessman

Chris Wessman

Chris Wessman

Age is no barrier to health and fitness.

SPECIALISATION

Overall fitness - for everybody
Weight loss and toning
Nutrition advice
Small group sessions
Outdoor training for all levels

Southport Sharks Health and Fitness Personal Trainer Chris Wessman
Southport Sharks Health and Fitness Personal Trainer Mitchell Johnson

Mitchell Johnson

Mitchell Johnson

It hurts now, but one day it’ll be your warm up.

SPECIALISATION

Strength & power training
Decrease body fat
Lean muscle building
Flexibility & endurance
Sharks NEAFL player (2017)

Southport Sharks Health and Fitness Personal Trainer Mitchell Johnson
Southport Sharks Health and Fitness Personal Trainer Nick

Nick Graham

Nick Graham

The harder I work , the luckier I get.

SPECIALISATION

Sports strength & conditioning
Prehabilitation & rehabilitation
Body transformations
HIIT
Large group training

Southport Sharks Health and Fitness Personal Trainer Nick
Southport Sharks Health and Fitness Personal Trainer Seb Tape

Seb Tape

Seb Tape

We are what we repeatedly do, not what we say we will do.

SPECIALISATION

Weight Loss
Sport Specific Training
Strength & Conditioning 
Elite programming & standards
Former Gold Coast SUNS AFL player (2010-2016)

Southport Sharks Health and Fitness Personal Trainer Seb Tape
Southport Sharks Health and Fitness Personal Trainer Tracey Fairweather

Tracey Fairweather

Tracey Fairweather

Age is not an excuse, you are never to old to achieve your goals.

SPECIALISATION:

Strength training
Weight loss & toning
Muscle building
Boxing / Kickboxing
TRX / Kettlebell

Southport Sharks Health and Fitness Personal Trainer Tracey Fairweather