Munkh-Erdene Saruul Munkh-Erdene Saruul “it’s not about being the best, it’s about being better than you were yesterday, better than you were half a day ago, even a minute ago” – Rock Lee SPECIALISATION Functional Training Transformations Strength and Conditioning Pre and Post season training
Soila Suomela Soila Suomela "You won't always love the workout, but you will love the results - It all starts with a positive mind!" SPECIALISATION Hypertrophy Body composition Female specific training Functional training Plyometric training Nutrition
Anil Manandhar Anil Manandhar Train hard or go home! SPECIALISATION Natural body building Army circuit trainer Rehabilitation Boxing / Thai boxing Poliquin BioSignature
Ben Cahill Ben Cahill What you are afraid to do is a clear indication of the next thing you need to do. SPECIALISATION Muscle building Boot camps Sports training Surfing specific training Functional training
Michelle West Michelle West Fitness is not about being better than someone else… It’s about being better than you used to be. SPECIALISATION Boxing High Intensity Interval Training Functional Fitness Weight Loss & Training Small Group Training Strength Training
Sang Park Sang Park Be proud of yourself, but never satisfied with yourself. SPECIALISATION Bikini Competition Preparation Weight loss & Toning Hypertrophy (muscle gain) Strength Training Nutrition advice
