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Protein Packed Overnight Oats

28 July 2022

Group Fitness Instructor John Tavae

07 July 2022

Keep your kids healthy with child friendly fitness classes

21 May 2022

Win Your Wedding Sharks Fitness Blog

Wayne Adams’ “Wed-Shred” | Sharks Fitness

17 May 2019

Sharks Fitness Centre Blog

Create a fitness routine to beat the winter blues

24 April 2019

Sharks Fitness Centre Video Blog

Sharks Fitness Centre Facilities Video

26 March 2019

SSH+F Top Tips for 2019

How to keep your 2019 health resolutions

09 January 2019