Bite Magazine

In this issue, we reflect on Mantra at Sharks first year, present our support towards Gold Coast Hospital Foundation’s (GCHF) two beneficial patient projects and introduce our 2018 Sharks Staff Awardees. Southport Sharks Health + Fitness Personal Trainer, Michelle West, also documents a simple fitness routine that will keep away the Winter Blues! Plus check out all the exciting entertainment and events we have in store for this season!