Group Fitness Instructors

Yoga, Pilates

I love seeing members slowing down and enjoying a more passive approach to a workout of the body, mind and spirit, surrounded by like minded people loaded with enthusiasm and energy.

Yoga

I am passionate about bringing the wisdom and knowledge of the ancient practice of yoga to my group classes, with a particular interest in using yoga as therapy for injury, illness and maintaining good health.

BodyCombat

GF allows me to create a space where people can experience alternative movements based on martial arts, which are based on concepts of discipline and personal goals, from a vision of entertainment and fitness.

Yoga, Meditation

It is the progress I observe in my students practice that is perhaps the reason I most love teaching Yoga.  In just a couple of classes I’ve seen students with very little flexibility and strength improve drastically.

TopRide, Sprint, Metafit
 
Group Fitness to me is about sharing positive energy, building confidence, creating lasting friendships and of course keeping people fit and healthy to improve their quality of life. But, what I love most about GF is it brings infectious smiles to so many members.

BodyBalance, BodyStep, BodyPump 

It's a positive and uplifting part of my day, and knowing I can share this with people makes it very rewarding. The fun feeling and energy created in GF is hard to find elsewhere.

BodyBalance, Body Pump, Yoga/Meditation

I believe the mind is the most powerful tool to change lives, thus yoga and meditation plays a huge role in balancing mind, body and spirit. Namaste.

Yoga, BodyBalance, ABT

My goals are to inspire, educate and help my community to embrace exercise and activity as a way of life. I love it when I hear the words, “wow, that feels so much better”. Be good to your body and it will be good to you!

BodyAttack, BodyPump, BodyStep

Group fitness is an amazing way for members to train because it's so inclusive. It doesn't matter if you are new or have been participating for years, there is always something for everyone.