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Winter Wellness Tips

13 July 2022

Group Fitness Instructor John Tavae

07 July 2022

Six simple ways to stay healthy

13 August 2021

8 ways to turn routine into ritual

05 July 2021

Sharks Fitness Centre Blog

Create a fitness routine to beat the winter blues

24 April 2019

Sharks Fitness Centre Video Blog

Sharks Fitness Centre Facilities Video

26 March 2019

MyZone Belt SSH+F

MyZone Monitors

31 January 2019

Kepler Track New Zealand

SSH+F member Maureen Todkill prepares for four day trek of NZ

29 January 2019

SSH+F Top Tips for 2019

How to keep your 2019 health resolutions

09 January 2019

Crispy Skin Tasmanian Trout Recipe

Crispy Skin Tasmanian Ocean Trout

20 December 2018