Located within the Southport Sharks precinct, Southport Sharks Health + Fitness (SSH+F) is the perfect location for all your health and fitness needs. There is something for everyone, no matter what fitness level.
- 110+ group fitness classes per week
- Mind & Body studio
- Cycle Studio
- Functional training area
- Personal Training
- Small Group Training
- 160 pieces of state of the art cardio and strength equipment
- 24/7 operations, giving you the convenience of working out whenever suits you
SSH+F Enquiries: Phone (07) 5591 5800
SSH+F Staffed Trading Hours
Monday: 5am – 9pm
Tuesday: 5am – 9pm
Wednesday: 5am – 9pm
Thursday: 5am – 9pm
Friday: 5am – 9pm
Saturday: 6am – 6pm
Sunday: 7am – 6pm
Outside Southport Sharks Health + Fitness staffed trading hours, the gym switches over to after-hours operations.
Southport Sharks Health + Fitness offers crèche facilities for one session daily. Available for children from age 6 weeks to 6 years. Purchase a Crèche Loyalty Card from the Crèche or Southport Sharks Health + Fitness reception.
Hours: Monday to Friday between 9.am – 11.45am
Pricing: 10 Crèche visits for $50 (bonus, complimentary visit after 10 sessions)
Bookings can be made 7 days in advance. Cancellations must be made by 6pm the day before session or the session forfeited – there are no refunds or credits of unused sessions.
We are excited to announce the introduction of Millenium Massage, available seven days a week for a well-curated selection of massage treatments.
From relaxation to deep tissue and remedial massages, the therapists from Millenium will be able to help.
Monday – Friday: 8am – 8pm
Saturday: 8am – 6pm
Sunday: 1 – 5pm