With over 160 pieces of cardio and strength equipment, 110+ group classes per week, a functional training area, modern change room facilities, experienced personal trainers and small group training programs, Southport Sharks Health + Fitness is one of the top fitness centres on the Gold Coast.

Bodscan service

Bodscan is a quick, non-invasive and accurate measurement of your body composition including; body fat, lean muscle mass, hydration, BMI & BMR, and segmental comparison. Speak with reception to make an appointment.

SSH+F Group Fitness Classes

Group Fitness Studio

Offers CX WORX, ABT, Metafit, The Zuu, Healthy & Active, plus a huge range of Les Mills classes like BodyPump, BodyStep and BodyCombat, all of which make losing calories a fun and social activity.

Cycle Studio

Choose from three different types of classes – TopRide and Les Mills Sprint & RPM – involving high or low intensity cycling experiences to increase fitness and endurance.

Mind & Body Studio

Practice yoga, Pilates, meditation, ABT, CXWORX and Les Mills BodyBalance to assist you in building flexibility and endurance, while promoting relaxation of mind, body and spirit.

Southport Sharks Health and Fitness

Southport Sharks Health and Fitness

★★★★★ Facebook Review I have been a Sharks Fitness member nearly one and half years. I love all the group fitness classes I have attended. There are many different kinds of facilities to meet members' needs. Staff are friendly and trainers are professional. I love it.

Vera Yan, reviewed March 2017

★★★★★ Facebook Review Love Sharks Health + Fitness. Best gym on the coast. Heaps of classes and the instructors and staff are great!

Lisa Hutchinson, reviewed April 2017

★★★★★ Facebook Review Love it here! Great classes and equipment.

Gemma Risk