With over 160 pieces of cardio and strength equipment, 110+ group classes per week, a functional training and boxing area, modern change room facilities, experienced personal trainers and small group training programs, Southport Sharks Health + Fitness is one of the top fitness centres on the Gold Coast.

Bodscan Service

From only $15, understand how your diet, lifestyle and exercise regime influences your body composition with Bodscan. The process is quick (simply stand at our machine and grip the handles for 1 minute), non-invasive and accurately measures your body fat, lean muscle mass, hydration, BMI & BMR, and segmental comparison. Speak with reception to make an appointment.

April Bodscan Offer Fitness Centre Southport Sharks

SSH+F Group Fitness Classes

Group Fitness Studio

Offers CX WORX, ABT, Metafit, The Zuu, Healthy & Active, plus a huge range of Les Mills classes like BodyPump, BodyStep and BodyCombat, all of which make losing calories a fun and social activity.

Cycle Studio

Choose from three different types of classes – TopRide and Les Mills Sprint & RPM – involving high or low intensity cycling experiences to increase fitness and endurance.

Mind & Body Studio

Practice yoga, Pilates, meditation, ABT, CXWORX and Les Mills BodyBalance to assist you in building flexibility and endurance, while promoting relaxation of mind, body and spirit.

Southport Sharks Health and Fitness

Southport Sharks Health and Fitness

★★★★★ Google Review Love this gym! A great spot with heaps of equipment, tons of classes and great instructors.

Kelsey P

★★★★★ Google Review Sharks is a fantastic gym which I have been a member of for over a year now. It is very spacious, the staff are so friendly and helpful, the equipment is in great condition and the classes on offer are exceptional. I couldn't speak more highly about Sharks!

Elizabeth McLeish

★★★★★ Facebook Review Best gym on the Gold Coast, excellent facilities, good classes, friendly staff, plenty of parking.

Brooza T