Throughout the month of November, Southport Sharks Health + Fitness has a huge range of events and offers to strengthen your body + mind. In addition to our usual classes we will hold a number of workshops focusing on yoga, pilates, mindfulness and relaxation. Start planning via the timetable below or download the pdf to keep on track. Wellness Month Calendar 18

Plus, join throughout the month of November and pay NO MEMBERSHIP FEES until 2019! 
Like our Facebook Page to stay updated and to find out more about the workshops.

Conditions apply and bookings essential for certain workshops. Phone (07) 5591 5800 or visit reception for more information.