Quarterly Workshops are your opportunity to experience the latest Group Fitness releases for the first time with the Instructors, before they are released to the wider public and implemented during regular classes.

Join us on Saturday, 4 November during Wellness Month for special access to the Les Mills Quarter 4 Workshop, featuring the new release for both BodyCombat and BodyAttack.

Wellness Month Activities including this workshop, are exclusive to SSH+F members, however if you join the fitness centre during Wellness Month (November) you will pay no membership fees until 2018 and gain access to all of Wellness Month’s special events and workshops!

Bookings are essential. Phone (07) 5591 5800 or visit reception to book your place.