Blog | Southport Sharks

Home » Blog

Sharks Fitness Centre Tips

How to conquer health goals after summer

21 February 2020

Griffith University Internship at Sharks

Griffith University hotel internship | Jessica Andrews

14 February 2020

Strawberry Cupcakes Recipe

Strawberry Cupcakes with Strawberry Buttercream

11 February 2020

Gold Coast Hospital Accomodation

Gold Coast Hospitals Accomodation Offer

04 February 2020

Strawberry & Banana Icy Pole

Icy Pole Recipes – The Aussie Classic

21 January 2020

Sunset City Band

Sunset City | Artist Profile

07 January 2019

Sharks Donation Milestone with Charity Partner Gold Coast Hospital Foundation

Sharks Donation Milestone with Charity Partner Gold Coast Hospital Foundation

16 December 2019

sustain health knowledge package

Iconic Gold Coast facility offers new well-being conference packages

11 December 2019

shark fitness 5 tips to health and wellness blog

Simple Steps to Start Your Health and Fitness Routine

26 November 2019

Sharks Events Centre How to plan a successful event

How to plan a successful event

03 December 2019

Southport Sharks Health and Fitness Mental Health Blog

Tips to keep your mental health on track

22 October 2019

Ryan Davis

Ryan Davis to Coach Sharks Inaugural Women’s Team

16 October 2019

Doc Mackenzie Medallist (B&F) – Andrew Boston

Andrew Boston wins 2019 Doc Mackenzie Medal

23 September 2019

Grand Final 2019 Shark Tales

Sharks fall at final hurdle | Shark Tales Grand Final 2019

19 September 2019

Southport Sharks presents cheque to headspace southport

Sharks presents first cheque to charity partner headspace Southport

12 September 2019

Preliminary Finals NEAFL 2019 Southport Sharks

Sharks advance to the big dance | Shark Tales Preliminary Final 2019

10 September 2019

Southport Sharks AFLQ Gala Night

AFLQ Gala Night 2019 Results

29 August 2019

Southport Sharks ALF Queensland Womens Footy

Southport Sharks to field first senior women’s side in 2020

29 August 2019

Sharks Events Centre Wedding Expo Destination I Do

Meet the Destination I Do wedding exhibitors

27 August 2019

Southport Sharks v Sydney Uni NEAFL Round 21 Gold Coast

Sharks hand students a footy lesson | Shark Tales Round 21

27 August 2019

Southport Sharks auction charity jumper for Heros on the Homefront

Southport auction team jumper for Heroes on the Homefront

20 August 2019

Shark Tales Round 20

First half blitz seals top two finish | Shark Tales Round 20

20 August 2019

Gold Coast University Hospital Community Garden

Gold Coast University Hospital Community Garden

15 August 2019

Shark Tales Round 17

Ladder leading Lions maul Sharks | Shark Tales Round 18

07 August 2019

Shark Tales Round 16

Sharks hold off accurate Demons | Shark Tales Round 17

31 July 2019

Shark Tales Round 16

Sharks hang on to win thriller | Shark Tales Round 16

23 July 2019

Dr Alan Mackenzie’s NEAFL team + Zane Taylor Q&A

16 July 2019

Shark Tales Round 16

Experienced Swans too strong | Shark Tales Round 15

16 July 2019

Tegan Kavanagh Intern HR

Griffith University Internship | Tegan Kavanagh

10 July 2019

Shark Tales Round 14 2019

Tough Hornets sting Sharks | Shark Tales Round 14

09 July 2019

Mantra at Sharks reception

Local, Responsible & Sustainable | Mantra at Sharks

04 July 2019

Shark Tales Round 13 2019

Sharks right at home in the wet | Shark Tales Round 13

02 July 2019

Southport Sharks NEAFLE Grand Final and Leading Teams

Leading Teams Leadership Development Case Study

20 June 2019

Shark Tales Round 11

SUNS hoodoo continues | Shark Tales round 11

18 June 2019

Roftop Bar and FINS Cellar Gin

Gin Revival Guide

14 June 2019

Shark Tales Round 10

Sharks put Demons to the sword | Shark Tales Round 10

11 June 2019

Shark Tales Round 9

Sharks return to best form | Shark Tales Round 9

05 June 2019

GC Business Excellence Awards May 2019

Southport Sharks wins Student Employability Award

04 June 2019

Shark Tales Round 8

Sharks survive against Bombers | Shark Tales Round 8

29 May 2019

Shark Tales Round 7

Giants devour Sharks | Shark Tales Round 7

21 May 2019

Win Your Wedding Sharks Fitness Blog

Wayne Adams’ “Wed-Shred” | Sharks Fitness

17 May 2019

Shark Tales Round 6

Sharks survive Thunder scare | Shark Tales Round 6

14 May 2019

Win your Wedding Sharks Events Centre

Win Your Wedding Case Study | Sharks Events Centre

10 May 2019

Shark Tales Round 5

Sharks break Blacktown hoodoo | Shark Tales Round 5

08 May 2019

Socky Carmody's Restaurant M

Exceptional Service from Socky Soares

03 May 2019

Fiona and Jermaine Sharks Staff Blog

Celebrating Mums at Sharks | Fee Hewson

30 April 2019

Mantra at Sharks and Events Centre Open Day

Case Study | Mantra at Sharks & Events Centre Open Day

24 April 2019

Sharks Fitness Centre Blog

Create a fitness routine to beat the winter blues

24 April 2019

Sharks Tales Round 3

Tired Sharks get up in Thriller | Shark Tales Round 3

23 April 2019

Michele Marks Sharks Events Centre Sales Manager

Get To Know Michele Marks, Sharks Events Centre Sales Manager

18 April 2019

Football Leadership Group 2019

2019 Southport Sharks Leadership Group

17 April 2019

Shark Tales Round 2

Sharks Break Aspley Hoodoo | Shark Tales Round 2

16 April 2019

Charity Partners Gold Coast Hospital Foundation cheque handover

Cancer Patient Transport Service | GCHF

10 April 2019

NEAFL Round 1 Shark Tale

Sharks shoot down Bombers | Shark Tales Round 1

09 April 2019

Mantra at Sharks

Mantra at Sharks takes a big bite of the Gold Coast Market

02 April 2019

Sharks Fitness Centre Video Blog

Sharks Fitness Centre Facilities Video

26 March 2019

Golden Shark 2018

Golden Shark 2018 | Toby Searson

20 March 2019

UK Classic Rock Show

UK Classic Rock Show | US vs UK Weekend

19 March 2019

US Classic Rock Show

The Great American Classic Rock Show | US v UK Weekend

19 March 2019

St Patrick's Day Quiz

St Patrick’s Day Quiz

12 March 2019

New NEAFL Recruits Southport Sharks

Meet our new recruits | NEAFL Season 2019

12 March 2019

Blink 182 Greenday Experience

Blink 182 Green Day Experience | Artist Profile

12 February 2019

Colts Premiership 2018

Colts players wanted

06 February 2019

Southport Sharks nominated for GC Team of the year 2018

Sharks nominated for 2018 Gold Coast Team of the Year

01 February 2019

MyZone Belt SSH+F

MyZone Monitors

31 January 2019

Kepler Track New Zealand

SSH+F member Maureen Todkill prepares for four day trek of NZ

29 January 2019

Trent Maloney

Meet Our Staff – Trent Maloney

16 January 2019

Win Your Wedding Lilly, Stevie Anne, Wayne & Kristie

Win Your Wedding | The Lucky Couple: Stevie Anne & Wayne

11 January 2019

SSH+F Top Tips for 2019

How to keep your 2019 health resolutions

09 January 2019

Lilly Mann Blog Post

Meet Sharks’ Special Events Coordinator, Lilly Mann

03 January 2019

Crispy Skin Tasmanian Trout Recipe

Crispy Skin Tasmanian Ocean Trout

20 December 2018

Captain Wow

Five Minutes with Captain Wow

19 December 2018

Sari Bell Larter Blog Post

Team Member Profile | Sari Bell Larter

18 December 2018

Stout Chocolate Mousse

Stout Chocolate Mousse by Ryan Doolan

15 December 2018

Southport Sharks and Headspace Community Partnership

SHARKS WELCOMES HEADSPACE SOUTHPORT AS NEW COMMUNITY PARTNER

12 December 2018

SSHF Tips Summer Wellness

SSH+F’s Tips for Summer Wellness

04 December 2018

Southport Sharks congratulates Tom Wilkinson on being selected in the AFL Rookie Draft

27 November 2018

Laura Blechner Team Member Blog

From Chef to Molecular Biologist – Laura Blechner

17 November 2018

Hayley Grace Bay Collective

Hayley Grace & The Bay Collective

06 November 2018

Nyssa Ray

Nyssa Ray | Artist Profile

05 November 2018

Halloween Cupcakes Blog

Halloween Witch Hat Cupcakes

30 October 2018

Melbourne Cup Quiz

Melbourne Cup Quiz

16 October 2018

Matthew Primus Blog

New Assistant Coach for 2019 Season

17 October 2018

Sharks Tales NEAFL Premiership 2018

Southport – 2018 NEAFL Premiers!

06 October 2018

Smells Like 90's

Entertainment Profile | Smells Like 90’s

22 September 2018

J'Adore Photography - Win Your Wedding Sharks Weddings

Win Your Wedding | J’Adore Photography

21 September 2018

Southport Sharks 2018 NEAFL Premiers

Southport claims historic first NEAFL premiership

18 September 2018

Fee, Justin & Cheryl Southport Sharks Staff Anniversary

Sharks Staff 20-Year Anniversary

14 September 2018

Southport Sharks NEAFL results Round Preliminary Final

Sharks Storm into Grand Final

11 September 2018

Southport Sharks NEAFL results Round 21

Sharks Finish in Style

29 August 2018

Bee L Tan Seniors Week Fitness Centre

Fitness positivity from SSH+F senior member, Bee L. Tan

24 August 2018

Gordon McArthur Seniors Week Fitness Centre

Gordon McArthur’s fitness tips for Senior Week

22 August 2018

Southport Sharks NEAFL results Round 20

Sharks Reign In Top End

21 August 2018

Judith Haynes Seniors Week Fitness Centre

SSH+F member Judith Haynes discusses health and Seniors Week

20 August 2018

Sharks Tales Aspley

Wounded Sharks Cling To Top Spot

15 August 2018

Southport Sharks Health + Fitness Winter Wellness Tips

Five Steps to Winter Wellness

10 August 2018

Southport Sharks NEAFL results Round 18

SHARKS OVERCOME DEMONS

07 August 2018

Round Mountain Girls

Round Mountain Girls

31 July 2018

Southport Sharks NEAFL results Round 16

Sharks Fail University Test

24 July 2018

Southport Sharks NEAFL results Round 15

SHARKS FALL TO ASPLEY IN EPIC CLASH

16 July 2018

^
Top