22.05.15

Staff Profile: GF Instructor Darren Harris

  Yoga instructor Darren Harris has taught classes at Southport Sharks Health + Fitness for eight years. Darren says he enjoys helping people realise the wonderful benefits of yoga and keeps his knowledge up-to-date by attending regular yoga...

Read more >>
07.05.15

Community climbs height of Mt Everest for Nepal fundraiser

  Personal trainer Anil Mandanhar is Nepalese and he has many family and friends who have been affected by the devastating earthquake. The 7.8-magnitude earthquake rocked Nepal, triggering avalanches and mudslides and reducing whole villages...

Read more >>
07.05.15

Staff Profile: GF Instructor Sandra Ross

  Personal trainer and group fitness instructor Sandra Ross has 20 years’ experience in the fitness industry. “I love to exercise and my sister inspired me to become an instructor. I started as a freestyle instructor then moved...

Read more >>
06.05.15

Flo's Ashram Experience

  Namaste. You may recognise Florence Luguel’s friendly face from behind the Southport Sharks Health + Fitness reception desk. Flo has worked at Sharks for five years and has just returned from a stay at an ashram in Rishikesh,...

Read more >>
02.05.15

Issue 1! Southport Sharks Health + Fitness releases debut edition of magazine

  The debut edition of the Southport Sharks Health + Fitness Magazine is HUGH-GE, with Hugh Jackman front and centre talking about life, love, skin cancer and his take on artificial intelligence! Plus, Australia's leading healthy...

Read more >>
29.04.15

Sharks Climb For Nepal

  Eight million people have been affected by the 7.8-magnitude earthquake in Nepal - more than a quarter of the country's population - the United Nations says. Water, food and electricity are in short supply and there are fears of...

Read more >>
28.04.15

Live Blood Analysis

  Book in for a live blood analysis with naturopath Shelly Blake! Members are encouraged to book a session with Shelley at the beginning and end of Wellness Month to effectively determine what the cleanse and challenge has done for...

Read more >>
24.04.15

RunFit Program commencing in Wellness Month

  RunFit is commencing in Wellness Month at Southport Sharks Health + Fitness! Is completing a 5km, 10km or half marathon on your bucket list? Join RunFit, a structured program, to help you find your Winning Formula. Program directed by PT...

Read more >>
23.04.15

Staff Profile: GF Instructor Jason Gharib

  After seeing how much fun the instructors had, as did all the attendees, at BodyAttack classes he participated in, Jason Gharib decided to become a Group Fitness Instructor. Jason has been an instructor at Sharks since December 2012,...

Read more >>
21.04.15

Challenge + Cleanse

  Challenge + Cleanse this May for Wellness Month at Southport Sharks Health + Fitness and find your Winning Formula! - Get your toxicity measured at the start and end of the month by visiting the centre's visiting naturopath - Attend...

Read more >>


Sharks Facebook

Sharks Instagram

    Sharks YouTube

    Southport Sharks Youtube

    Get the Sharks eNews

    Opening Hours

    Monday8.30am – 4.00am
    Tuesday8.30am – 4.00am
    Wednesday8:30am - 4.00am
    Thursday8:30am - 4.00am
    Friday8:30am - 4.00am
    Saturday8:30am - 4.00am
    Sunday8.30am – 4.00am

    Contact

    Ph: 5532 1155
    Cnr Musgrave & Olsen Aves, Southport, Qld 4215