07.05.15

Staff Profile: GF Instructor Sandra Ross

  Personal trainer and group fitness instructor Sandra Ross has 20 years’ experience in the fitness industry. “I love to exercise and my sister inspired me to become an instructor. I started as a freestyle instructor then moved...

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06.05.15

Flo's Ashram Experience

  Namaste. You may recognise Florence Luguel’s friendly face from behind the Southport Sharks Health + Fitness reception desk. Flo has worked at Sharks for five years and has just returned from a stay at an ashram in Rishikesh,...

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02.05.15

Issue 1! Southport Sharks Health + Fitness releases debut edition of magazine

  The debut edition of the Southport Sharks Health + Fitness Magazine is HUGH-GE, with Hugh Jackman front and centre talking about life, love, skin cancer and his take on artificial intelligence! Plus, Australia's leading healthy...

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29.04.15

Sharks Climb For Nepal

  Eight million people have been affected by the 7.8-magnitude earthquake in Nepal - more than a quarter of the country's population - the United Nations says. Water, food and electricity are in short supply and there are fears of...

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28.04.15

Live Blood Analysis

  Book in for a live blood analysis with naturopath Shelly Blake! Members are encouraged to book a session with Shelley at the beginning and end of Wellness Month to effectively determine what the cleanse and challenge has done for...

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24.04.15

RunFit Program commencing in Wellness Month

  RunFit is commencing in Wellness Month at Southport Sharks Health + Fitness! Is completing a 5km, 10km or half marathon on your bucket list? Join RunFit, a structured program, to help you find your Winning Formula. Program directed by PT...

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23.04.15

Staff Profile: GF Instructor Jason Gharib

  After seeing how much fun the instructors had, as did all the attendees, at BodyAttack classes he participated in, Jason Gharib decided to become a Group Fitness Instructor. Jason has been an instructor at Sharks since December 2012,...

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21.04.15

Challenge + Cleanse

  Challenge + Cleanse this May for Wellness Month at Southport Sharks Health + Fitness and find your Winning Formula! - Get your toxicity measured at the start and end of the month by visiting the centre's visiting naturopath - Attend...

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16.04.15

Staff Profile: GF Instructor Michelle Beard

  Michelle Beard may have been a later starter when it comes to the age that she became involved with the fitness industry, but since changing careers she hasn’t looked back. Michelle, 57, teaches CXWORX at Southport Sharks Health +...

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09.04.15

Staff Profile: GF Instructor David Towell

  Our group fitness classes are led by a professional team of energetic and inspiring instructors who are committed to helping members get real results. Among our team is David Towell who has over 10 years experience in the fitness...

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    Opening Hours

    Monday8.30am – 4.00am
    Tuesday8.30am – 4.00am
    Wednesday8:30am - 4.00am
    Thursday8:30am - 4.00am
    Friday8:30am - 4.00am
    Saturday8:30am - 4.00am
    Sunday8.30am – 4.00am

    Contact

    Ph: 5532 1155
    Cnr Musgrave & Olsen Aves, Southport, Qld 4215