07.04.16

3 DAY SUPER SALE

Get ready for Southport Sharks Health + Fitness' 3 Day Super Sale! From April 16-18 only, you can score $0 joining fee + your first month FREE + a FREE merchandise pack! PLUS 25% OFF ALL OF OUR PRODUCTS & SERVICES!* Please visit SSH+F...

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23.02.16

SSH+F Transformation Challenge

TRANSFORMATION CHALLENGE  Starts 14 March  Increase Fitness, Increase Muscle Mass, Decrease Body Fat Challenge includes group training session, exclusive seminars and more! Stay tuned for more information or to pre-register for an...

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04.02.16

BONUS 3 DAY SALE NOW ON!

Summer fitness starts here. Get in quick to Southport Sharks Health + Fitness and take advantage of the HUGE 3 DAY SALE! The sale includes $0 joining fee + first month FREE + FREE merchandise pack! Hurry, sale ends February 8.   Phone 5591...

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11.01.16

Summer fitness starts here! $0 joining fee + more!

    Southport Shark's Health + Fitness' Summer Sale is now on! With up to 50% off personal training, small team training classes + $0 joining fee (tell your friends!), SSH+F is the place to be to fulfill all of your New...

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22.12.15

Your Guide to Health this Christmas

  Get through the holiday season with fitness tips and festive treats collated by the Southport Sharks Health + Fitness team. You can download the free booklet here.

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01.12.15

Staffed Christmas Trading Hours

  Still keen to work out out over the Christmas holidays? Here is a list of our staffed trading hours over the Christmas period: Monday, December 21: 5am -9pm Tuesday, December 22: 5am - 9pm Wednesday, December 23: 5am - 9pm Thursday,...

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01.12.15

Christmas Brunch

  Join us for Christmas Brunch on Saturday, December 19. All Southport Sharks Health + Fitness members are welcome! Please also feel free to bring a friend to join in the festivities for free. There will be healthy Christmas food and random...

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27.11.15

24-7 from December 15

  Enjoy the convenience of working out whenever suits you! Southport Sharks Health + Fitness will launch itself as a 24/7 gym from December 15. Enjoy full access of Southport Sharks Health + Fitness facilities and equipment, plus new...

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09.11.15

Improve your nutrition this Wellness Month

  Good nutrition provides a significant contribution to our health and wellbeing as well as enhancing our quality of life. Stay on track with your wellness goals this month by simply making smart choices when the urge to snack hits. Here are...

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04.11.15

Tips to stay on track this Wellness Month!

Improved wellness can be gained by making small daily choices that lead up to lifelong, large changes. Here are some tips to help you get on your way to a healthier and happier you in just a month. Eat at least one green food per day. Make sure...

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    Opening Hours

    Monday8.30am – 4.00am
    Tuesday8.30am – 4.00am
    Wednesday8:30am - 4.00am
    Thursday8:30am - 4.00am
    Friday8:30am - 4.00am
    Saturday8:30am - 4.00am
    Sunday8.30am – 4.00am

    Contact

    Ph: 5532 1155
    Cnr Musgrave & Olsen Aves, Southport, Qld 4215