27.07.16

MYZONE now available to purchase at SSH+F!

EFFORT REWARDED. The MZ-3 is a next-generation heart rate monitor used to provide you with instant, accurate effort feedback—from anywhere. Activity tiles transmit to displays around the Southport Sharks Health + Fitness centre, allowing you...

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20.07.16

3 DAY MEGA SALE

3 DAY MEGA SALE! Because Summer bodies are made in Winter.  Join between July 23-25 to receive: $0 joining fee 1 month FREE FREE SSH+F Starter Pack Valued at $180! Phone (07) 5591 5800 or visit reception for details. 

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30.06.16

FITNESS SALE

FITNESS SALE  Because Summer bodies are made in Winter Begins Monday, 4th of July. Take advantage of $0 joining fee + 2 weeks membership FREE + heaps of PT and Merchandise specials!  July only. What are you waiting for? Tell your...

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06.06.16

2 Week Free Trial

#GETMORE out of your health and fitness this winter at SSH+F with our Winter Kickstarter Offer. Simply head to reception and quote "Winter Kickstarter" to receive a FREE 2 week trial at Southport Sharks Health &...

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31.05.16

June Class Blast

Get your training on target this winter with Southport Sharks Health + Fitness' new group fitness challenge! Commencing June 11. Simply collect your Class Pass, choose your level and attend classes to gain points and WIN great prizes! *Hint...

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07.04.16

3 DAY SUPER SALE

Get ready for Southport Sharks Health + Fitness' 3 Day Super Sale! From April 16-18 only, you can score $0 joining fee + your first month FREE + a FREE merchandise pack! PLUS 25% OFF ALL OF OUR PRODUCTS & SERVICES!* Please visit SSH+F...

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23.02.16

SSH+F Transformation Challenge

TRANSFORMATION CHALLENGE  Starts 14 March  Increase Fitness, Increase Muscle Mass, Decrease Body Fat Challenge includes group training session, exclusive seminars and more! Stay tuned for more information or to pre-register for an...

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04.02.16

BONUS 3 DAY SALE NOW ON!

Summer fitness starts here. Get in quick to Southport Sharks Health + Fitness and take advantage of the HUGE 3 DAY SALE! The sale includes $0 joining fee + first month FREE + FREE merchandise pack! Hurry, sale ends February 8.   Phone 5591...

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11.01.16

Summer fitness starts here! $0 joining fee + more!

    Southport Shark's Health + Fitness' Summer Sale is now on! With up to 50% off personal training, small team training classes + $0 joining fee (tell your friends!), SSH+F is the place to be to fulfill all of your New...

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22.12.15

Your Guide to Health this Christmas

  Get through the holiday season with fitness tips and festive treats collated by the Southport Sharks Health + Fitness team. You can download the free booklet here.

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    Opening Hours

    Monday8.30am – 4.00am
    Tuesday8.30am – 4.00am
    Wednesday8:30am - 4.00am
    Thursday8:30am - 4.00am
    Friday8:30am - 4.00am
    Saturday8:30am - 4.00am
    Sunday8.30am – 4.00am

    Contact

    Ph: 5532 1155
    Cnr Musgrave & Olsen Aves, Southport, Qld 4215