EXCLUSIVE EVENT: Sam Beau-Patrick nutrition seminar!
Southport Sharks Health + Fitness presents "The Health Queen", Sam Beau-Patrick for Wellness Month! How do you know what's healthy when there are so many diets, opinions and ideas? It's simple! Just ask Sam in her exclusive...Read more >>
Cycle Fundraiser for Cancer Council QLD, Nov 26
SSH+F CYCLE FUNDRAISER FOR CANCER COUNCIL QLD - NOVEMBER 26 As a part of Wellness Month, SSH+F would like to raise awareness and support of National Skin Cancer Action Week, November 20- 26. Living on the Gold Coast we live outdoor...Read more >>
Open Weekend on Oct 22 & 23 - bring your friends for free!
Southport Sharks Health + Fitness is hosting a weekend of festivities during our Open Weekend on October 22 & 23, including challenges, prizes, special events, a free healthy brunch and loads more. BRING YOU FRIENDS & FAMILY FOR...Read more >>
THE INNER-ATHLETE PROGRAM IS HERE.
BRING OUT THE ATHLETE WITHIN. Unleash your potential with the inner-athlete program in just 9 weeks! Feel fitter, stronger & faster than you ever have before. The Inner-Athlete Program uses periodised programming techniques for proven results...Read more >>
MYZONE now available to purchase at SSH+F!
EFFORT REWARDED. The MZ-3 is a next-generation heart rate monitor used to provide you with instant, accurate effort feedback—from anywhere. Activity tiles transmit to displays around the Southport Sharks Health + Fitness centre, allowing you...Read more >>