30.10.14

Wellness Month

  It's all about wellness this November at Southport Sharks Health + Fitness and if you're ready to Relaunch Your Greatness, welcome aboard our 30 day journey that's set to re-invigorate your inner wellness zeal. Among the fitness ...

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28.10.14

Born to Move

  Like adults, kids need exercise, with regular physical activity helping children build and keep strong muscles and bones, keep a healthy weight and sleep better at night. Besides enjoying the health benefits of exercise, kids who are...

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09.10.14

Get active and improve your mental health

  One in five Australians will experience a mental illness this year, which is why every little action counts. To mark World Mental Health Day on October 10, sector peak Mental Health Australia is running their ‘Mental Health Begins...

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23.09.14

Awarded Gold once again for quality

  Southport Sharks Health + Fitness is proud to announce it has once again been named as a Gold Quality Award recipient from Fitness Australia for its proven ability to provide quality service across its business. Fitness Australia’s...

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16.09.14

Relaunch Your Greatness with $0 Joining Fee

  Join Southport Sharks Health + Fitness and #relaunchyourgreatness! Save $100 between 15th September - 31st October with $0 Joining Fee and be a part of something great*. As a member you'll have access to; Free fitness assessment and...

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10.09.14

Free Open Weekend

  Sharks Fitness Centre, the Gold Coast’s number one gym, has seen a major makeover in the last few months, and to celebrate its transformation into Southport Sharks Health + Fitness the business is asking the community to join them at ...

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19.08.14

Sharks help the community check out a healthier lifestyle

All aspects of health were on the agenda when the community was welcomed into Sharks Events Centre for the inaugural Check It Out event - an event which was sponsored by Southport Sharks. Check It Out is a major, free Gold Coast community health...

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17.07.14

Le Tour De Sharks

Le Tour De Sharks Join our three week challenge between Monday 4th August to Sunday 24th August. - PRO TOUR: 15 classes including three marathon classes - SEASON TOUR: 10 classes including 1 marathon class - ROOKIE TOUR: 5 classes - WIN a...

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16.05.14

Advanced Small Team Training

ADVANCED SMALL GROUP TRAINING Accelerate your results and push the limits with our brand new Advanced Small Team Training program. - Metabolic Conditioning - TRX - Kettlebell - Functional Training For more information please ask our friendly...

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25.04.14

What are you made of?

QUICK, EASY AND ACCURATE MEASUREMENT OF YOUR BODY COMPOSITION   INCLUDES:   -Body fat -Lean muscle mass -Hydration -BMI, BMR -Segmental comparison -and more...   Get results by understanding how your diet, lifestyle and exercise...

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    Opening Hours

    Monday8.30am – 4.00am
    Tuesday8.30am – 4.00am
    Wednesday8:30am - 4.00am
    Thursday8:30am - 4.00am
    Friday8:30am - 4.00am
    Saturday8:30am - 4.00am
    Sunday8.30am – 4.00am

    Contact

    Ph: 5532 1155
    Cnr Musgrave & Olsen Aves, Southport, Qld 4215