15.03.17

Attention: 24/7 Members

    To all 24/7 Fitness Centre Members,   Our insurer has requested that we obtain an acknowledgement from all ‘out of hours’ members that the Fitness Centre at times will be unsupervised.   To comply with this...

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01.03.17

Next round of the Inner-Athlete begins April!

BRING OUT THE ATHLETE WITHIN. Unleash your potential with the inner-athlete program in just 10 weeks! Feel fitter, stronger & faster than you ever have before. The Inner-Athlete Program uses periodised programming techniques for proven results ...

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06.02.17

3 Day Flash Sale!

The 3 Day Flash Sale is on from Feb 11 - 13! Join between Feb 11 - 13 to get: - FREE Starter Pack including merchandise, free Body Composition Analysis and Free Nutrition/ Fitness Consultation - YOUR FIRST MONTH FREE -$0 joining...

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31.01.17

New Year's Results Challenge

NEW YEAR'S RESOLUTIONS RESULTS CHALLENGE! 4 Week Group Fitness Challenge   Simply complete 10 or more Group Fitness Programs from Monday, February 6 - Sunday, March 5 and go into the draw to win great prizes!   PLUS measure your...

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12.01.17

The HOT Summer Sale

HOT SUMMER SALE JAN 16 - FEB 28 It's getting hot at Southport Sharks Health + Fitness! Join us between JAN 16 - FEB 28 to receive:   -YOUR FIRST MONTH FREE -$0 JOINING FEE -PLUS! Go into the draw to win 1 of 10 Events Cinemas...

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06.01.17

2 Week Free Trial begins Monday - tell your friends!

FREE 2 WEEK TRIAL TO SSH+F AVAILABLE FROM JAN 9 - JAN 31.  Eager to start your fitness journey this year but want to try before you buy? No sweat! You can claim your 2 week free trial to Southport Sharks Health + Fitness from the 9th of...

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13.12.16

Fitmas Challenge

The Fitmas Challenge is now on! Simply attend any 'Fitmas' group fitness class from December 12 - 18 for your chance to WIN Christmas hampers, MyZone belts and more!   The more you attend, the more entries you receive! Click HERE for ...

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30.11.16

Members Christmas Party!

    Join us for a fun and FREE festive affair in Cabana Bar & Lounge on December 11 from 4pm. The Southport Sharks Health + Fitness Members Christmas Party is a great opportunity to celebrate the progression you have made in your...

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30.11.16

Give the Gift of Fitness this Christmas!

Give the Gift of Fitness this Christmas! Treat your loved ones this Christmas to the gift of fitness this year. There are heaps of great gifts and specials at Southport Sharks Health + Fitness reception this December for you to take advantage of...

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31.10.16

Yoga 4 Kids

Yoga 4 Kids  Improve your child's balance and focus whilst reducing stress, plus so much more! The next class will be held on Sunday, November 20 from 2.45pm-3.15pm for children ages 5-12 years old.  Complimentary for...

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31.10.16

Wellness Month this November

WELLNESS MONTH  Learn to balance your MIND + BODY SSH+F is drawing attention to the MIND + BODY this November, with classes, workshops, and special events to give you the opportunity to acquire new skills and knowledge, to find ways of...

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31.10.16

EXCLUSIVE EVENT: Sam Beau-Patrick nutrition seminar!

Southport Sharks Health + Fitness presents "The Health Queen", Sam Beau-Patrick for Wellness Month! How do you know what's healthy when there are so many diets, opinions and ideas? It's simple! Just ask Sam in her exclusive...

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31.10.16

Cycle Fundraiser for Cancer Council QLD, Nov 26

SSH+F CYCLE FUNDRAISER FOR CANCER COUNCIL QLD - NOVEMBER 26 As a part of Wellness Month, SSH+F would like to raise awareness and support of National Skin Cancer Action Week, November 20- 26. Living on the Gold Coast we live outdoor...

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14.10.16

Open Weekend on Oct 22 & 23 - bring your friends for free!

Southport Sharks Health + Fitness is hosting a weekend of festivities during our Open Weekend on October 22 & 23, including challenges, prizes, special events, a free healthy brunch and loads more. BRING YOU FRIENDS & FAMILY FOR...

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07.10.16

GET MORE SALE

GET MORE OUT OF 2016! Join us from October 10 - November 6 to get $0 joining fee and your first fortnight free! PLUS join us for a weekend of festivities during our Open Weekend on October 22 & 23, including challenges, prizes,...

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19.09.16

THE INNER-ATHLETE PROGRAM IS HERE.

BRING OUT THE ATHLETE WITHIN. Unleash your potential with the inner-athlete program in just 9 weeks! Feel fitter, stronger & faster than you ever have before. The Inner-Athlete Program uses periodised programming techniques for proven results...

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07.09.16

Spring into our 3 Day Sale!

Spring into Summer! September's 3 Day Sale begins this Saturday - don't miss out! Join us from September 10-12 and you will receive: -$0 joining fee  - PLUS your first month FREE -25% off a huge range of products and...

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06.09.16

September Technique Workshops

Are you new to Group Fitness Classes or simply want to refine your technique? Then don't miss out on this month's Technique Workshops! Perfect for mastering your skills or for trying something new!

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27.07.16

MYZONE now available to purchase at SSH+F!

EFFORT REWARDED. The MZ-3 is a next-generation heart rate monitor used to provide you with instant, accurate effort feedback—from anywhere. Activity tiles transmit to displays around the Southport Sharks Health + Fitness centre, allowing you...

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20.07.16

3 DAY MEGA SALE

3 DAY MEGA SALE! Because Summer bodies are made in Winter.  Join between July 23-25 to receive: $0 joining fee 1 month FREE FREE SSH+F Starter Pack Valued at $180! Phone (07) 5591 5800 or visit reception for details. 

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    Opening Hours

    Monday8.30am – 4.00am
    Tuesday8.30am – 4.00am
    Wednesday8:30am - 4.00am
    Thursday8:30am - 4.00am
    Friday8:30am - 4.00am
    Saturday8:30am - 4.00am
    Sunday8.30am – 4.00am

    Contact

    Ph: 5532 1155
    Cnr Musgrave & Olsen Aves, Southport, Qld 4215